Staying Healthy During and After Floods

Dangers of Floodwater

Floodwater and leftover debris may be contaminated with sewage. To prevent illness, contact with floodwater should be minimised. Avoid swimming in rivers, lagoons and estuaries for at least three days after heavy rain.

When cleaning up, remember to look after yourself. Drink plenty of fluids and do not wait until you are thirsty. Have frequent breaks and take care not to get too cold or too hot.

It is normal to feel a mix of emotions in emergency situations and these emotions should pass with time. If you experience a prolonged period of distress, please contact your local doctor.

For further information contact your local Public Health Unit on 1300 066 055.

To find out more about drinking water supplies, personal hygiene and protection and cleaning up your house and yard, take a look at the Staying Healthy During and After Floods Factsheet published in the 'Document Library' on this Get Involved web page.

Additional Resources

• Food safety: https://www.foodauthority.nsw.gov.au/consumer/keeping-food-safe/flood-firepower-cut-emergencies

• SES After a flood: https://www.ses.nsw.gov.au/floodsafe/prepare-your-home/after-flooding/

• Further information contact your public health unit on 1300 066 055.